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IAM096 – Yoga & Meditation Teacher Shares Her Definition of Happiness

As a yoga and meditation teacher, Kseniya Tsoi’s passion and purpose is to ignite, or perhaps reignite, your curiosity and explore how simple life can be. An hour on a mat, 15 minutes sitting in stillness, a good meal – her definition of happiness. She wants to share this with you.
And you? When will you begin that long journey into yourself?
-Rumi

CEO Hack: Waking up at 5:30 and meditating / Self-discipline
CEO Nugget: Have ambition and goals but understand you need to put in the work to get there. Master the skills of communication. Keep things simple. Explore meditation.
CEO Defined: A lot of work and self-growth and exploring yourself

Website: https://www.xenoselements.com/
Instagram account: https://www.instagram.com/xenos_yoga_wellness
Facebook: https://www.facebook.com/xenoselements/

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Gresham Harkless Jr.

Gresham Harkless is a Media Consultant for Blue 16 Media and the Blogger-in-Chief for CEO Blog Nation. CEO Blog Nation is a community of blogs for entrepreneurs and business owners. Started in much the same way as most small businesses, CEO Blog Nation captures the essence of entrepreneurship by allowing entrepreneurs and business owners to have a voice. CEO Blog Nation provides news, information, events and even startup business tips for entrepreneurs, startups and business owners to succeed.

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